Now isn’t the time to sit on the couch and binge TV all day. Or at least, it isn’t for Mark Wahlberg, who is using his self-isolation time to step up his wellness and fitness game. The impossibly fit, nearly 50-year-old actor posted a video of some downtime from his latest self-isolation workout to Instagram.
“Everybody at home, make sure you’re doing everything you can to stay as healthy as possible,” he says in the video. “Sanitizing, staying clean, staying fit, getting the proper rest, the proper exercise, doing everything you can to boost your immune system.”
The Spenser Confidential actor, whose social media is always packed with exercise and dieting videos, also co-founded wellness and fitness brand Performance Inspired. PI sells protein powder, bars, multivitamins, and CBD products to try to keep you in top physical shape. The