The Best Telemental Health Apps to Get Therapy From Home

Job loss, impending recession, looming health risks, disrupted wellness routines, confinement to tiny apartments—the COVID-19 pandemic gives even the calmest of people reasons to be anxious. In fact, the non-profit Mental Health America reports they’ve seen a 12 to 19 percent uptick in screening for generalized anxiety disorders since February. The need for some facet of therapy to keep mental health in check has never been greater.

“Traditionally, men express more worry about employment and finances, and COVID-19 is extra hard because there’s such a lack of control and security about the future,” says Mental Health America’s chief program officer, Theresa Nguyen, a licensed clinical social worker (LCSW).

It’s super important for everyone to have a toolbox of ways to cope with all the things the pandemic—or, for that matter, life—throws at them.

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Return of the house call? | Health Beat

Home health care may someday provide the opportunity for non-critical patients to be more comfortable while they recover. (For Spectrum Health Beat)

The days of old-fashioned house calls may be over, but there is a growing trend toward providing some hospital care in the comfort of patients’ homes.

Now, a new study suggests it might end up being cheaper and, in some respects, better than traditional hospital care.

The study, done at Brigham and Women’s Hospital in Boston, tested a “hospital at home” program—where patients with certain medical conditions are eligible to receive “hospital-level” care at home.

Researchers found that compared with similar patients admitted to the hospital, those in the home program were less likely to return to the hospital within 30 days of their discharge.

And their health care costs were, on average, 38% lower.

The study was small, with only 91 patients, and the home-hospital concept is

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Boxing-Inspired Home Workout with Monica Jones

Always wanted to try an exciting new activity, but just not sure where to start? We’re trying out the latest, greatest sports and activities for you and reporting back with our findings, so you know exactly what to expect when trying something for the first time. We tried everything from parkour to trail running and learned the basics straight from experts — and now we’re passing their secrets on to you. So go on, try that new sport for the first time… it probably won’t be your last.

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